WELCOME

Hello, and a warm welcome to you.
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Please allow me to introduce myself

My name is Jonathan and I’m a Level 7 (MSc) qualified person-centred psychotherapist and certified life coach. I specialise in working with adults (18+), offering a safe, compassionate, and professional space for self-exploration, personal development, and lasting change.

My work offers two distinct but complementary paths: person-centred counselling and life coaching. Counselling provides a supportive, non-judgmental space to explore emotional struggles, heal from past experiences, and rebuild your self-esteem. Coaching, by contrast, is a forward-focused process that helps you clarify your direction, grow in confidence, and take meaningful action toward your goals.

Whether you’re feeling stuck, lost, or simply ready for change, my role is to walk alongside you — helping you uncover your strengths, reconnect with your purpose, and move toward a more fulfilling life. Whichever path you choose, we’ll create a space where you feel truly heard, empowered, and ready to grow.

Why not begin your journey today?
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Therapy & Coaching That Centres You

Life can sometimes feel overwhelming, leaving you questioning who you are, where you're headed, or how to rebuild confidence. At the core of my work is a simple yet profound belief: you are the expert on your own life, and within you lies the potential for growth, clarity, and renewal.

Whether you come to me through therapy, coaching, or a combination of both, you'll find a non-judgmental, welcoming space to be fully yourself. Our work together is about helping you reconnect with your purpose, rebuild self-worth, and take meaningful steps toward the life you want to lead.
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Starting Therapy or Coaching

Reaching out for support is a brave and important first step. Whether you're feeling low, anxious, unmotivated, or simply want to understand yourself better, this is a place to offload, reflect, and move forward at your own pace. Both therapy and coaching can offer life-changing insight — and sometimes, it’s the combination that creates the deepest shift.
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What You Can Expect

In our sessions, you’ll find a calm, grounded space to explore what’s on your mind. Whether you're working through difficult emotions, rebuilding confidence after setbacks, or figuring out your next steps in life, we’ll tailor the work to your needs — with empathy, clarity, and purpose.

Our focus might be healing, growth, direction, or all three.
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Feeling Unsure?

It’s completely natural to feel unsure. But you don’t have to figure it all out alone. Therapy and coaching can help you gain perspective, feel more confident in yourself, and create the change you want to see — even if you're not yet sure what that looks like.
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Qualifications & Experience

Master’s Degree in Counselling & Psychotherapy – Distinction

Postgraduate Diploma in Counselling & Psychotherapy

Level 7 Qualified in Counselling & Psychotherapy

Certified Life Coach

Higher Diploma in Forensic Psychology

Foundation Degree in Psychology

With over two decades of experience in supportive roles and mental health services, I bring a wealth of real-world understanding to my practice. My background enables me to meet clients with depth, empathy, and practical insight — creating a therapeutic space that is both grounded and transformative.
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Working Together

My approach is warm, grounded, and genuine — with a touch of humour when it fits. I’m passionate about creating a supportive environment where you feel safe to be yourself. Having experienced my own transformation through this work, I know how powerful it can be to have someone in your corner as you reclaim your confidence, direction, and sense of self.
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Do I need Therapy or Coaching?

Whether you’re feeling stuck, struggling with low self-esteem, or simply searching for more clarity and purpose, both therapy and coaching offer powerful ways to reconnect with yourself and move forward. Therapy with me provides a safe, compassionate space to explore your past and present experiences — to heal, grow, and build emotional resilience. Coaching, on the other hand, is more future-focused and action-oriented, supporting you to break through limitations, set meaningful goals, and step into a more confident, purpose-driven life.

With training in both psychotherapy and life coaching, I offer a flexible, tailored approach — so whether you need to process something deeply or gain the tools to take your next step, we’ll work in a way that suits you best.
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Getting Started

To check availability, ask questions, or book a free Welcome Call, feel free to get in touch using the links below.
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Where to Find Me

Gym & Tonic
The Hollies, 120 Newport Rd, Stafford, ST16 1BA
Free parking available.
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Pricing For Therapy

Therapy (50-minute sessions):
Mon–Fri : £50
Sunday : £55

Concessionary Rates for Therapy
(for Gym & Tonic members, students, and OAPs):
Mon–Fri: £45
Sunday: £50
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Pricing for Life Coaching

Coaching (50-minute sessions):
Mon–Fri : £60
Sunday : £65

Concessionary Rates for Coaching
(for Gym & Tonic members, students, and OAPs):
Mon–Fri: £50
Sunday: £55

Scheduling and availability will be discussed during your Welcome Call.
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Crisis Support
Please note, I do not provide emergency mental health services.
If you are in crisis or need immediate support, contact:

Samaritans: 116 123
Text "Shout": 85258
Or contact your GP or local mental health team.

I wish you peace, strength, and the support you need.